Green Goddess Dressing

PREP 5 minutes
COOK TIME n/a
SERVES makes a little over a cup

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Functional Foods Highlight

Yogurt: An excellent source of protein, calcium and probiotics. Probiotics are great for gut health and help regulate the digestive system. Calcium is significant in the development and maintenance of healthy bones and teeth.

This Green Goddess Dressing is quick and easy to make and tastes absolutely delicious. I perfect light and herby dressing for these warm summer months ahead of us. Works perfectly for mixed green salads or as a dip for raw veggies.

Food Farmacy

1 cup whole milk yogurt
1 cup mixed herbs (I used mint, basil, parsley and chive)
1 clove garlic
1/2 lemon, juiced
1/2 tsp salt

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Directions

Using a food processor or blender, mix all of the ingredients until combined
Store in a jar, refrigerated, for up to 5 days

From the Chef:

If you prefer a thicker dressing, use Greek yogurt instead of regular yogurt. This would be an excellent choice if using the dressing as a dip!

From the Doctor

For those of you who are vegan or have a dairy intolerance, replace the yogurt with a ripe avocado; which is filled with healthy fats and fiber.

Sources

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Green Goddess Dressing PREP 5 minutes COOK TIME SERVES makes a little over a cup Food Farmacy 1 cup whole milk yogurt 1 cup mixed herbs (I used mint, basil, parsley and chive) 1 clove garlic 1/2 lemon, juiced 1/2 tsp salt	This Green Goddess Dressing is quick and easy to make and tastes absolutely delicious. I perfect light and herby dressing for these warm summer months ahead of us. Works perfectly for mixed green salads or as a dip for raw veggies.
Directions
Using a food processor or blender, mix all the ingredients until combined Store in a jar, refrigerated, for up to 5 days